If you’ve ever had a tennis elbow, then you know how it feels- like someone is squeezing your shoulder joint from the inside. The pain is sharp and sudden and can range from mild to excruciating.
It’s believed that tennis elbow is caused by overuse of the muscles in the arm, which causes them to become inflamed and swollen.
Treatment typically includes rest, ice, compression garments, and anti-inflammatory medications.
If left untreated, tennis elbow can lead to permanent damage to the joint. Tennis elbow is a condition that can occur in the elbow due to overuse or repetitive strain.
The pain can radiate up the arm and sometimes be severe enough to keep you from playing your favorite sport.
Diagnosis of tennis elbow usually requires an examination by a doctor and a series of tests to rule out other causes of the pain.
Treatment depends on the severity of the condition but may include rest, ice therapy, cortisone injections, and surgery.
Where do you Feel the Pain with Tennis Elbow?
If you suffer from tennis elbow, you know that the pain can be debilitating. It’s a condition caused by inflammation of the elbow joint, and it often affects people who play a lot of tennis.
The pain can range from mild to excruciating, and it often worsens with activity. There are several things you can do to try to relieve your pain, but there is no one-size-fits-all solution.
Muscles need time to heal and relax, so taking some time off may be the best way to ease your pain. Talk to your doctor about when exactly you should return to playing tennis.
Applying ice packs to the affected area can help reduce inflammation and relieve pain. Make sure not to apply ice for more than 20 minutes at a time or it could cause further damage.
The pain is typically felt in the front of the elbow and can be worsened with activities such as gripping or swinging the arm too hard.
Treatment for tennis elbow typically includes rest, ice, and ibuprofen. Special exercises may also be recommended to strengthen the muscles around the elbow.
Is Tennis Elbow Painful all the Time?
Most people know that tennis elbow is a common injury, but not many people understand just how painful it can be. Tennis elbow feels like someone is grabbing your shoulder joint from the inside and twisting it.
The pain typically increases as you move your arm, and can be quite debilitating. It’s important to get evaluated by a doctor if you experience significant pain in your elbow or if you have any other symptoms such as weakness, difficulty lifting your arm, or a persistent ache.
Treatment usually involves rest and NSAIDs (nonsteroidal anti-inflammatory drugs), though surgery may also be an option in extreme cases.
If you’re experiencing significant pain and don’t think relief is imminent, don’t hesitate to see your doctor for more help. While tennis elbow is generally not a debilitating injury, there can be times when it is very painful.
One reason for this could be that the elbow joint itself is quite sensitive and prone to inflammation.
Repeatedly putting stress on the elbow and/or the tendon that connects the biceps muscle to the elbow can lead to tennis elbow.
If you have a faulty rotator cuff, your tennis elbow may be even more troublesome.
How do you know if you have Tennis Elbow?
If you have Tennis Elbow, you will feel a dull ache or pain in your elbow when you extend your arm. The pain is usually worse when you sleep and improves with rest.
You may also experience swelling and redness in the area. If left untreated, Tennis Elbow can lead to permanent damage to the joint. To determine if you have Tennis Elbow, your doctor may ask about your symptoms and how often they occur.
If surgery is necessary, he or she will perform an MRI or X-ray to confirm the diagnosis. If you experience pain on the inside of your elbow when you do any type of arm motion, then you likely have Tennis Elbow.
The pain is most severe when you lift the arm up from the side or front. There are several treatments available, including rest and ice, medication, or surgery. If the pain is severe, it may be worth seeing a sports medicine specialist.
If you experience pain on the outside of your elbow when you extend your arm fully. Another way is to have an ultrasound done to check for swelling or damage to the bone near the elbow.
If either of these methods shows that you have Tennis Elbow, then you’ll need to see a doctor for treatment.